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Healthy Outlook Blog
Posts Tagged with: ‘Simple Steps’
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Losing Weight: The Snack StrategyFile this under “you just can’t win”. Losing weight is never easy, but a new study has zeroed in on mid-morning snacks -- anything you eat or drink between breakfast and lunch -- as a habit that can slow us down.
7 Steps to Help You Live to 100There are seven simple ways to boost your odds of living an additional 50 years after age 50, noted cardiologist Clyde Yancy, MD, recently told delegates at the Canadian Cardiovascular Congress in Vancouver.
New Car Technology Alerts Drowsy DriversDriving while fatigued, "drowsy driving," causes more than 100,000 crashes a year, resulting in 1,550 deaths, according to the National Highway Traffic Safety Administration (NHTSA). Check out what car companies are doing to alleviate this trend.
