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Healthy Outlook Blog

Lower Your Blood Pressure the Natural Way

Allowing high blood pressure to persist without treatment can invite ...

I’ve Lived with Type 2 Diabetes for 30 Years

I will never forget the day I was diagnosed with Type 2 diabetes. I was ...

Advanced Cholesterol Testing: Numbers Don’t Tell the Whole Story

Sometimes numbers don’t tell the whole story – such as tallying up ...

Five Sleep Myths Busted

We all have our little tricks and rituals for getting to sleep at night, ...

Better Memory/Smarter Brain

I talked with Cynthia Green. Ph.D., president of MemoryArts and the ...

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