Even though smoking has fallen from 40% of the U.S. population in 1970 ...
Healthy Outlook Blog
Posts Tagged with: ‘Good Habits’
Do you enjoy a glass of wine with dinner? A new Harvard study suggests ...
Americans consume way more sugar than what the American Heart ...
Instead of making a traditional wish list, why not give yourself the ...
A new study shows that families who regularly include teenagers in ...
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Boost Your Brain with a Video GameCan playing multiplayer online role-playing video games boost some parts of cognitive function as we age? An intriguing new study from the Gains Through Gaming Laboratory at North Carolina State University, Raleigh, says yes, especially for people whose cognitive functioning is declining.
Best Strategies for Maintaining Long-Term Weight LossDo you wonder why, after losing weight last year, you’re back to where you started? Are you telling yourself that this time you will strengthen your resolve and make it stick? A surprising new Australian study helps explain that your lack of willpower may not be to blame.
CDC – Handwashing: Clean Hands Save LivesLike many health writers, I’m a bit of a germaphobe, so I’m glad to see the CDC highlighting good hand hygiene as one of the most important ways to avoid getting sick or spreading germs to other people. Do you know the right way to wash your hands? Check out the CDC’s tips and also [...]
